Soya Chunk Tacos

Name: Soya Chunk Tacos
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup soya chunks (soaked and drained); 4 whole wheat tortillas; 1 cup lettuce (shredded); 1 medium tomato (diced); 1 medium avocado (sliced); 1/2 cup yogurt (for topping)

By sonali Prep: 20 min• Cook: 20 min• Difficulty: medium• Age: all• Serves: 4

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Nutritional Benefits

Rich in essential nutrients for baby's growthAge-appropriate texture and consistencyEasy to digest

Labels

balancedhigh-fibervegetarian

Ingredients

1 cup soya chunks (soaked and drained)
4 whole wheat tortillas
1 cup lettuce (shredded)
1 medium tomato (diced)
1 medium avocado (sliced)
1/2 cup yogurt (for topping)

Instructions

Cook soya chunks in a pan over medium heat until slightly browned.
Warm tortillas in a separate pan for 1-2 minutes.
Assemble tacos by placing cooked soya chunks, lettuce, tomato, and avocado in each tortilla.
Top with yogurt and serve immediately.

Nutrition Information

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