Egg and Avocado Toast
Nutritional Benefits
Rich in essential nutrients for baby's growthAge-appropriate texture and consistencyEasy to digest
Labels
fiber-richhealthy fatsegg-basedvegetarian
Ingredients
- 1 slice whole grain bread
- 1 large egg
- 1/4 medium avocado
- 1 teaspoon lemon juice
- a pinch salt
- a pinch pepper (optional)
Instructions
- Toast the slice of whole grain bread.
- In a small pan, cook the egg to desired doneness (scrambled or fried).
- Mash the avocado with lemon juice, salt, and pepper.
- Spread the avocado mash on the toast and top with the egg.
Nutrition Information
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