Mushroom and Capsicum Stir-Fry

Nutritional Benefits

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Ingredients

• 1/2 cup button mushrooms (sliced)
• 1/4 cup bell pepper (diced)
• 1 teaspoon olive oil
• 1 teaspoon soy sauce (low sodium)
• 1 clove garlic (minced)
• 1/2 cup cooked rice

Instructions

1. Heat olive oil in a pan over medium heat.
2. Add minced garlic and sauté for 1 minute.
3. Add sliced mushrooms and diced bell pepper, stir-fry for 5-7 minutes until tender.
4. Stir in soy sauce and cook for another minute.
5. Serve over cooked rice.

Nutrition Information

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